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Events for December 26, 2019

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10:00 am

Chair Exercises

December 26, 2019 @ 10:00 am - 11:00 am
St. Martin’s Church, 15764 Clayton Road
Ellisville, MO 63011 United States
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Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for […]

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