Events Search and Views Navigation
10:00 am
Chair Exercises
Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for […]
Find out more »