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October 2019

Chair Exercises

October 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2019

St. Martin’s Church, 15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Get Involved

Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for this program, simply arrive in Park Hall at 10:00 am on Thursdays! Newcomers are welcome anytime.

Find out more »

Chair Exercises

October 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2019

St. Martin’s Church, 15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Get Involved

Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for this program, simply arrive in Park Hall at 10:00 am on Thursdays! Newcomers are welcome anytime.

Find out more »

November 2019

Chair Exercises

November 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2019

St. Martin’s Church, 15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Get Involved

Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for this program, simply arrive in Park Hall at 10:00 am on Thursdays! Newcomers are welcome anytime.

Find out more »

Chair Exercises

November 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2019

St. Martin’s Church, 15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Get Involved

Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for this program, simply arrive in Park Hall at 10:00 am on Thursdays! Newcomers are welcome anytime.

Find out more »

Chair Exercises

November 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2019

St. Martin’s Church, 15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Get Involved

Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for this program, simply arrive in Park Hall at 10:00 am on Thursdays! Newcomers are welcome anytime.

Find out more »

Chair Exercises

November 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2019

St. Martin’s Church, 15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Get Involved

Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for this program, simply arrive in Park Hall at 10:00 am on Thursdays! Newcomers are welcome anytime.

Find out more »

December 2019

Chair Exercises

December 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2019

St. Martin’s Church, 15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Get Involved

Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for this program, simply arrive in Park Hall at 10:00 am on Thursdays! Newcomers are welcome anytime.

Find out more »

Chair Exercises

December 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2019

St. Martin’s Church, 15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Get Involved

Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for this program, simply arrive in Park Hall at 10:00 am on Thursdays! Newcomers are welcome anytime.

Find out more »

Chair Exercises

December 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2019

St. Martin’s Church, 15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Get Involved

Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for this program, simply arrive in Park Hall at 10:00 am on Thursdays! Newcomers are welcome anytime.

Find out more »

Chair Exercises

December 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2019

St. Martin’s Church, 15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Get Involved

Thursdays, 10:00 a.m. - 11:00 a.m. Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for this program, simply arrive in Park Hall at 10:00 am on Thursdays! Newcomers are welcome anytime.

Find out more »