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Chair Exercises

December 20 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 31, 2019

Get Involved

Thursdays, 10:00 a.m. – 11:00 a.m.

Every Thursday morning a dedicated group meet to participate in specially designed exercises intended to maintain muscle tone and endurance all while sitting in a chair. Participants follow instructions provided by video and can modify as needed to ensure each individual is challenged appropriately. There is no cost for this program, simply arrive in Park Hall at 10:00 am on Thursdays! Newcomers are welcome anytime.

Details

Date:
December 20
Time:
10:00 am - 11:00 am
Event Category:
Event Tags:

Organizer

Church Staff
Phone:
636-227-1484
Email:
stmartin@stmartinschurch.org
Website:
http://stmartinschurch.org

Venue

St. Martin’s Church
15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Phone:
636-227-1484
Website:
http://stmartinschurch.org

Details

Date:
December 20
Time:
10:00 am - 11:00 am
Event Category:
Event Tags:

Organizer

Church Staff
Phone:
636-227-1484
Email:
stmartin@stmartinschurch.org
Website:
http://stmartinschurch.org

Venue

St. Martin’s Church
15764 Clayton Road
Ellisville, MO 63011 United States
+ Google Map
Phone:
636-227-1484
Website:
http://stmartinschurch.org